There are many reasons why we can all struggle at times. Speaking to the right person in the right environment can help. I can offer is someone that will listen to you so you can find better ways to cope, build resilience and help make the changes that will benefit you. I can deliver both short and long-term working that can be tailored to your own needs. I work with Adults and Young People. I can offer experience of working in Schools, Colleges, Healthcare, as well as in the Community and in Private Practice.

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My work is Integrative, which means I use different appro to help you explore difficult or unhelpful aspects of your life that you would like to change, or better understand. I can work with an extensive variety of Emotional and Behavioral difficulties that include; Relationship Challenges (Young People and Adults), Work Stress, Low Confidence/Self Esteem, Anxiety and Panic, Living with ASD, Bereavement and Loss, Divorce/Separation, Learning Difficulties, Positive Parenting, Anger.